![#92: Keeping A Healthy Mindset During The Holiday Season Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCS0ZxaGdjPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--3093f802b6bf22936452da2bfb9ab768e3629bd2/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFsZ0NhUUpZQW5zR09nbGpjbTl3T2d0alpXNTBjbVU2Q25OaGRtVnlld1k2REhGMVlXeHBkSGxwUVRvUVkyOXNiM1Z5YzNCaFkyVkpJZ2x6Y21kaUJqb0dSVlE9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--1924d851274c06c8fa0acdfeffb43489fc4a7fcc/19105712-1709856078822-d37c7d319a7c2.jpg)
Uniquely You with Destiny Pickens
Welcome to your weekly dose of personal development, business strategy, mindset coaching, and biblical encouragement.
As a entrepreneur herself, Destiny understands the unique challenges facing visionaries and change-makers. On this podcast, she shares hard-won wisdom and faith-driven insights to help you unlock your full potential across all areas of life. With refreshing vulnerability, Destiny will inspire you to stop playing small and start operating in your zone of genius.
You'll gain strategies to silence negative self-talk, overcome imposter syndrome, and show up as the boldest version of yourself. Whether you're scaling a business, spearheading a movement, or simply craving a bigger impact, The Uniquely You Podcast will equip you to lead with conviction and create a legacy aligned with your values and vision.
Uniquely You with Destiny Pickens
#92: Keeping A Healthy Mindset During The Holiday Season
The holiday season can be a whirlwind of activities, obligations, and social gatherings. It's easy to get caught up in the busyness and spiral into overwhelm.
On today’s episode I share a proven strategy to creating and maintaining a healthy mindset:
•Take time to reflect
How can we seek moments of reflection during the holiday season?
1. Carve out intentional time for solitude.
2. Write or journal.
3. Be present.
Scriptures Mentioned:
2 Corinthians 13:5
Mark 6:31
1 Kings 19:11-13
Links:
Destinypickens.com